Know Your Spine

Understand the structure that supports your entire body

Your spine is one of the most important structures of your body—providing balance, flexibility, strength, and protection to the spinal cord and nerves. At Advanced Spine Care Clinic, Mumbai, Dr. Nikhil Arbatti, one of the best spine surgeons in Mumbai, believes that educating patients about their spine helps them make better health decisions and manage spine problems effectively.

Know Your Spine

Understand the structure that supports your entire body

Your spine is one of the most important structures of your body—providing balance, flexibility, strength, and protection to the spinal cord and nerves. At Advanced Spine Care Clinic, Mumbai, Dr. Nikhil Arbatti, one of the best spine surgeons in Mumbai, believes that educating patients about their spine helps them make better health decisions and manage spine problems effectively.

Your spine has 24 movable bones + 5 fused bones that support your body and protect your nerves.

Small joints at the back of each vertebra that help you bend, twist & stay balanced.

Soft, cushion-like discs that act as shock absorbers and allow smooth spinal movement.

Deep core muscles + superficial muscles protect your spine, maintain posture, and help movement

The main nerve highway connecting your brain to your body. It controls movement, sensation, and reflexes.

Nerves exit behind every disc and travel to your neck, arms, back, and legs. Any compression causes pain, tingling, or numbness.

Strong tissue bands that hold the spine together and prevent excessive movement.

Deep core muscles + superficial muscles protect your spine, maintain posture, and help movement.

Why Understanding Your Spine Matters

Knowing how your spine functions helps you detect problems early, avoid injury, and make informed decisions if you ever need treatment. At Advanced Spine Care Clinic, Dr. Nikhil Arbatti provides expert, personalized guidance to help you maintain a healthy spine throughout your life.

You have been successfully Subscribed! Ops! Something went wrong, please try again.

Advanced Spine Care Clinic

Advanced Spine Care Clinic in Vile Parle West, led by Dr. Nikhil Arbatti, spine surgeon, provides expert non-surgical and surgical spine care in Mumbai.

Departments

Who Are We

Our Mission

Awards

Experience

Success Story

Quick Links

Who Are We

Our Mission

Awards

Experience

Success Story

Recent news

  • All Post

© 2023 Created with Royal Elementor Addons