September 10, 2025
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Your spine is one of the most important structures of your body—providing balance, flexibility, strength, and protection to the spinal cord and nerves. At Advanced Spine Care Clinic, Mumbai, Dr. Nikhil Arbatti, one of the best spine surgeons in Mumbai, believes that educating patients about their spine helps them make better health decisions and manage spine problems effectively.
Your spine is one of the most important structures of your body—providing balance, flexibility, strength, and protection to the spinal cord and nerves. At Advanced Spine Care Clinic, Mumbai, Dr. Nikhil Arbatti, one of the best spine surgeons in Mumbai, believes that educating patients about their spine helps them make better health decisions and manage spine problems effectively.
Your spine has 24 movable bones + 5 fused bones that support your body and protect your nerves.
Small joints at the back of each vertebra that help you bend, twist & stay balanced.
Soft, cushion-like discs that act as shock absorbers and allow smooth spinal movement.
Deep core muscles + superficial muscles protect your spine, maintain posture, and help movement
The main nerve highway connecting your brain to your body. It controls movement, sensation, and reflexes.
Nerves exit behind every disc and travel to your neck, arms, back, and legs. Any compression causes pain, tingling, or numbness.
Strong tissue bands that hold the spine together and prevent excessive movement.
Deep core muscles + superficial muscles protect your spine, maintain posture, and help movement.
Knowing how your spine functions helps you detect problems early, avoid injury, and make informed decisions if you ever need treatment. At Advanced Spine Care Clinic, Dr. Nikhil Arbatti provides expert, personalized guidance to help you maintain a healthy spine throughout your life.
Advanced Spine Care Clinic in Vile Parle West, led by Dr. Nikhil Arbatti, spine surgeon, provides expert non-surgical and surgical spine care in Mumbai.
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Awards
Experience
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